Health Benefits of Doing Breathing Exercises
Unknown to many, there are numerous ways to take control of our health. These methods are usually found in the ancient teachings of sage...
The Ingredients in Synthetic Meat and “Plant-based” Eggs
As the company Impossible Food seems getting its momentum in reaching the food market triumph, currently serving 3,000 locations for their “impossible burger” alone,...
New Research on Air Pollution and Lung Cancer (2022)
As a result of the TRACERx lung investigation, which was financed by Cancer Research U.K., researchers from the Francis Crick Institute and University College...
Hypergamy and the Coolidge Effect: Why People Need to Know About These Concepts
There is a
theory in evolutionary psychology known as “evolved preferences theory”which suggests that when looking for a
potential mate, “men usually choose physically attractive and...
What are the Physical and Mental Health Benefits of Reading?
There is
no doubt that reading helps a lot on humanity’s intellectual, psychological,
emotional, and even physical evolution. It is also one of the main reasons...
New Study Shows PFAS Chemicals Linked to High Blood Pressure in Women
According to research that was published in the American Heart Association journal Hypertension in June 2022, women who had the highest blood levels of...
Rational Minimalism; a Practical Way to Contentment Amidst Stressful Consumer Culture
Many of today’s people do not really ask themselves what really makes them happy. If you do not have the answer for this question,...
Relationship, Solitude, Worth, and Contentment
Have you tried being whole again? Have you tried being your true self again? Have you tried silence for weeks? For months? How was...
Psychotherapy vs. Psychiatric Medication
A review of research studies led by Melba J. T. Vasquez, PhD of the American Psychological Associations (APA) concluded that “psychotherapy is effective (and)...
Practical Ways in Managing Chronic Pain
People who are experiencing chronic pain do not only suffer physically; this problem also impacts a person’s psychology and thus, affecting his or her...
